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Ready to Transform Your Fitness Journey?

Hours
Monday–Friday
7am–7pm

Saturday
8am–12pm

Sunday by appointment only

Phone
(704) 820-9707

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A man kneeling on the floor of a Pilates studio, opening a wooden Pilates reformer machine. In the background, a woman is preparing her workout space with a mat and other equipment. The studio has large windows, wood beams, and a polished concrete floor.
A black medicine ball with the label 'STUDIO HIIT' on it, resting on a gray countertop in a fitness studio.
Three wooden paddle exercise machines with water tanks in a wellness or fitness room, with towels on two of them, natural light, and a potted plant in the background.
Woman sitting cross-legged on a yoga mat near a large window in a serene indoor setting, with a wooden yoga block in front and a basket with rolled mats in the background.